Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that? 4,255 total views Originally posted 2013-09-25 01:35:17.
4,255 total views
How do we deal with anxiety about the future of a son who is not doing well in high school? 4,612 total views Originally posted 2014-07-13 03:53:10.
4,612 total views
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? 1,820 total views Originally posted 2016-05-18 21:55:56.
1,820 total views
Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated, and anxious about not accomplishing what he set out to do. Sound familiar? 1,006 total views Originally posted 2019-01-05 21:41:42.
1,006 total views
Are you afraid of snakes? How about roller coasters? Does that make you a “chicken?” See how two individuals handled these fears differently 5,744 total views Originally posted 2014-05-30 05:53:45.
5,744 total views