Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that? 5,047 total views Originally posted 2013-09-25 01:35:17.
Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated, and anxious about not accomplishing what he set out to do. Sound familiar? 2,169 total views Originally posted 2019-01-05 21:41:42.
This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time. This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to why. […]
Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.Sigmund Freud Founder, psychoanalysis.. "Civilization and Its Discontents "… (next quote)
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