
Social phobia since adolescence
Q: This person shares about suffering from social phobia since adolescence . . . 11,239 total views, 1 views today Originally posted 2012-07-20 04:06:07.
11,239 total views, 1 views today
Tags: anxiety, shyness, social anxiety, social phobia

Shyness-Social Anxiety are not a joke! But you CAN overcome them! 1,723 total views Originally posted 2020-02-22 10:45:38.
1,723 total views
Tags: hypnosis, shyness, social anxiety

Don’t Let ’em See You Sweat!
This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time. This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to why. […]
5,237 total views
Tags: anxiety, perspiration, phobia, shame attacking, sweat, sweating

It’s my party and I’ll cry if I want to . . .
Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about and adult who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 4,548 total views Originally […]
4,548 total views

Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear 9,391 total views Originally posted 2015-08-22 18:25:17.
9,391 total views
Tags: anxiety, edelstein, fears, phobias, public speaking, stage fright, theater

Dealing with Social Anxiety
Shy isn’t a joke! 5,019 total views Originally posted 2013-04-22 21:06:21.
5,019 total views
Tags: anxiety, assertiveness, shy, social anxiety, social skills
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Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.David D. Burns
CBT pioneer and popularizer. Author "Feeling Good: The New Mood Therapy"
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