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Posted by Rex Alexander on Mon 30 Sep 24 in Acceptance, bookshop, meditation, Mindfulness, REBT & Other therapies compared, Uncategorized | ∞
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. Originally posted 2019-05-04 07:15:46.
Posted by Rex Alexander on Mon 24 Jun 24 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized, zz-MONTH-1 | ∞
Originally posted 2019-12-18 10:54:17.
Posted by Rex Alexander on Tue 4 Jun 24 in Apps & Software, meditation, Mindfulness, Uncategorized | ∞
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.