~Dr. David M. Burns
So what’s the big deal about aiming for perfection, anyway? If you aim for perfection and you fall short of that, you will still do well. So, isn’t aiming for perfection a good strategy?
is the title of chapter 14 of Dr. Burns “Feeling Good…” and undoubtedly is one of the most amazing and provocative chapter titles in all the annals of chapterdom! Be that as it may, Dr. Burns explains how you can aim for task perfection but not self-perfection, and still work hard and aim high without putting your self-esteem on the line.
Share you thoughts and comments! Please help to keep our blog dynamic and organic by sharing your comments below. Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT?
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Originally posted 2013-05-02 22:53:14.