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Task perfection vs. self-perfection.

Posted by Rex Alexander on Tue 5 Nov 19 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! 2,018 total views, 1 views today Originally posted 2016-08-22 20:50:01.

2,018 total views, 1 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns 1,780 total views, 4 views today Originally posted 2013-05-02 22:53:14.

1,780 total views, 4 views today

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Ten Pounds of Shit in a Five Pound Bag?

Posted by Rex Alexander on Tue 24 Sep 19 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination |

Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated,  and anxious about not accomplishing what he set out to do.  Sound familiar?     455 total views, no views today Originally posted 2019-01-05 21:41:42.

455 total views, no views today

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