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Can we sabotage ourselves unconsciously?

A reader asks if we can sabotage ourselves unconsciously    4,077 total views Originally posted 2013-05-26 07:21:34.

 4,077 total views

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To achieve anything in life, you have to make it a “must” ???

Posted by Rex Alexander on Wed 12 May 21 in Albert Ellis, Demanding, must, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . .    4,111 total views Originally posted […]

 4,111 total views

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,525 total views Originally posted 2013-05-02 22:53:14.

 2,525 total views

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