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Posted by Rex Alexander on Fri 29 Sep 23 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  3,003 total views Originally posted 2019-05-23 21:04:41.

 3,003 total views

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  3,368 total views,  1 views today Originally posted 2013-05-02 22:53:14.

 3,368 total views,  1 views today

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You can be better…

Posted by Rex Alexander on Thu 3 Aug 23 in quotes |

 1,862 total views,  1 views today Originally posted 2018-11-30 02:43:56.

 1,862 total views,  1 views today

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Quote Dr. Ellis

Posted by Rex Alexander on Mon 31 Jul 23 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  6,385 total views,  2 views today Originally posted 2016-03-12 23:46:45.

 6,385 total views,  2 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,697 total views Originally posted 2013-05-03 19:26:38.

 2,697 total views

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Is depression inherited or learned?

Posted by Rex Alexander on Fri 16 Jun 23 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”  2,605 total […]

 2,605 total views,  4 views today

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Posted by Rex Alexander on Thu 15 Jun 23 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    1,671 total views Originally posted 2020-01-17 09:44:13.

 1,671 total views

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Posted by Rex Alexander on Wed 31 May 23 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy  2,504 total views,  2 views today Originally posted 2019-02-09 05:23:07.

 2,504 total views,  2 views today

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Posted by Rex Alexander on Thu 18 May 23 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  4,002 total views,  1 views today Originally posted 2017-07-28 07:02:06.

 4,002 total views,  1 views today

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Beck on solving problems

Posted by Rex Alexander on Mon 1 May 23 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

 1,920 total views,  1 views today

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