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Posted by Rex Alexander on Tue 6 Jul 21 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  2,942 total views Originally posted 2017-07-28 07:02:06.

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You can be better…

Posted by Rex Alexander on Fri 14 May 21 in quotes |

 1,003 total views Originally posted 2018-11-30 02:43:56.

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Beck on solving problems

Posted by Rex Alexander on Sat 17 Apr 21 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,040 total views Originally posted 2013-05-03 19:26:38.

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,524 total views Originally posted 2013-05-02 22:53:14.

 2,524 total views

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Posted by Rex Alexander on Tue 2 Mar 21 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  1,523 total views Originally posted 2019-05-23 21:04:41.

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Is depression inherited or learned?

Posted by Rex Alexander on Mon 3 Aug 20 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”  1,915 total […]

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Posted by Rex Alexander on Sat 1 Aug 20 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    810 total views Originally posted 2020-01-17 09:44:13.

 810 total views

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Quote Dr. Ellis

Posted by Rex Alexander on Mon 22 Jun 20 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  5,014 total views Originally posted 2016-03-12 23:46:45.

 5,014 total views

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Posted by Rex Alexander on Thu 11 Jun 20 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy  1,556 total views Originally posted 2019-02-09 05:23:07.

 1,556 total views

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