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You can be better…

Posted by Rex Alexander on Thu 16 Feb 23 in quotes |

 1,737 total views,  1 views today Originally posted 2018-11-30 02:43:56.

 1,737 total views,  1 views today

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Quote Dr. Ellis

Posted by Rex Alexander on Tue 14 Feb 23 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  6,059 total views,  2 views today Originally posted 2016-03-12 23:46:45.

 6,059 total views,  2 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,580 total views,  1 views today Originally posted 2013-05-03 19:26:38.

 2,580 total views,  1 views today

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Is depression inherited or learned?

Posted by Rex Alexander on Sat 31 Dec 22 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”  2,406 total […]

 2,406 total views,  1 views today

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Posted by Rex Alexander on Fri 30 Dec 22 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    1,505 total views,  2 views today Originally posted 2020-01-17 09:44:13.

 1,505 total views,  2 views today

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Posted by Rex Alexander on Thu 15 Dec 22 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy  2,311 total views,  2 views today Originally posted 2019-02-09 05:23:07.

 2,311 total views,  2 views today

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Posted by Rex Alexander on Fri 2 Dec 22 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  3,834 total views,  2 views today Originally posted 2017-07-28 07:02:06.

 3,834 total views,  2 views today

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Beck on solving problems

Posted by Rex Alexander on Tue 15 Nov 22 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

 1,835 total views,  1 views today

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Posted by Rex Alexander on Sun 30 Oct 22 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  2,773 total views,  2 views today Originally posted 2019-05-23 21:04:41.

 2,773 total views,  2 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  3,219 total views,  1 views today Originally posted 2013-05-02 22:53:14.

 3,219 total views,  1 views today

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