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Beck on solving problems

Posted by Rex Alexander on Tue 15 Nov 22 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

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Posted by Rex Alexander on Sun 30 Oct 22 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  2,585 total views Originally posted 2019-05-23 21:04:41.

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  3,100 total views Originally posted 2013-05-02 22:53:14.

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You can be better…

Posted by Rex Alexander on Fri 2 Sep 22 in quotes |

 1,620 total views Originally posted 2018-11-30 02:43:56.

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Quote Dr. Ellis

Posted by Rex Alexander on Wed 31 Aug 22 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  5,800 total views,  1 views today Originally posted 2016-03-12 23:46:45.

 5,800 total views,  1 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,509 total views Originally posted 2013-05-03 19:26:38.

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Is depression inherited or learned?

Posted by Rex Alexander on Mon 18 Jul 22 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”  2,327 total […]

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Posted by Rex Alexander on Mon 18 Jul 22 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    1,397 total views Originally posted 2020-01-17 09:44:13.

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Posted by Rex Alexander on Sun 3 Jul 22 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy  2,189 total views Originally posted 2019-02-09 05:23:07.

 2,189 total views

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Posted by Rex Alexander on Mon 20 Jun 22 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  3,690 total views Originally posted 2017-07-28 07:02:06.

 3,690 total views

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