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Beck on solving problems

Posted by Rex Alexander on Sat 17 Apr 21 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

 1,385 total views,  2 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,958 total views,  1 views today Originally posted 2013-05-03 19:26:38.

 1,958 total views,  1 views today

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You can be better…

Posted by Rex Alexander on Fri 19 Mar 21 in quotes |

 773 total views,  2 views today Originally posted 2018-11-30 02:43:56.

 773 total views,  2 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,448 total views,  2 views today Originally posted 2013-05-02 22:53:14.

 2,448 total views,  2 views today

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Posted by Rex Alexander on Tue 2 Mar 21 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  1,233 total views,  2 views today Originally posted 2019-05-23 21:04:41.

 1,233 total views,  2 views today

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Posted by Rex Alexander on Sat 10 Oct 20 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  2,807 total views,  3 views today Originally posted 2017-07-28 07:02:06.

 2,807 total views,  3 views today

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Is depression inherited or learned?

Posted by Rex Alexander on Mon 3 Aug 20 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”  1,840 total […]

 1,840 total views,  1 views today

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Posted by Rex Alexander on Sat 1 Aug 20 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    638 total views,  2 views today Originally posted 2020-01-17 09:44:13.

 638 total views,  2 views today

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Quote Dr. Ellis

Posted by Rex Alexander on Mon 22 Jun 20 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  4,927 total views,  3 views today Originally posted 2016-03-12 23:46:45.

 4,927 total views,  3 views today

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Posted by Rex Alexander on Thu 11 Jun 20 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy  1,463 total views,  2 views today Originally posted 2019-02-09 05:23:07.

 1,463 total views,  2 views today

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