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Posted by Rex Alexander on Fri 17 Jan 20 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “   21 total views, 4 views today

21 total views, 4 views today

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Posted by Rex Alexander on Sat 21 Dec 19 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought. 488 total views, 4 views today Originally posted 2019-05-23 21:04:41.

488 total views, 4 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way…. 1,280 total views, no views today Originally posted 2013-05-03 19:26:38.

1,280 total views, no views today

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Posted by Rex Alexander on Sat 30 Nov 19 in quotes |

Everyone thinks of changing the world, but no one thinks of changing himself. ~Leo Tolstoy 640 total views, 5 views today Originally posted 2019-02-09 05:23:07.

640 total views, 5 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns 1,920 total views, no views today Originally posted 2013-05-02 22:53:14.

1,920 total views, no views today

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Is depression inherited or learned?

Posted by Rex Alexander on Thu 14 Nov 19 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.” 1,262 total […]

1,262 total views, no views today

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Thanks to Jonathan von Breton for posting this terrific  quote on facebook   105 total views, 6 views today

105 total views, 6 views today

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Beck on solving problems

Posted by Rex Alexander on Sat 12 Oct 19 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

971 total views, 2 views today

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You can be better…

Posted by Rex Alexander on Mon 5 Aug 19 in quotes |

406 total views, no views today Originally posted 2018-11-30 02:43:56.

406 total views, no views today

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Posted by Rex Alexander on Fri 22 Feb 19 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″ 1,876 total views, no views today Originally posted 2017-07-28 […]

1,876 total views, no views today

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