
Will Unconditional Self Acceptance make me lose my edge?
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
15,196 total views

Task perfection vs. self-perfection.
Dare to be average! 3,415 total views, 1 views today Originally posted 2016-08-22 20:50:01.
3,415 total views, 1 views today

Are you making progress?
2,467 total views Originally posted 2017-11-03 06:54:35.
2,467 total views

What’s wrong with saying, “I am an EXCELLENT person” ???
We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 1,907 total views Originally posted 2018-12-26 19:54:03.
1,907 total views

Aim for success, not perfection
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.” ~Dr. David M. Burns 3,220 total views Originally posted 2013-05-02 22:53:14.
3,220 total views