Call for Guest Authors
Call for Guest Authors! 5,488 total views, 10 views today Originally posted 2020-02-22 10:40:51.
5,488 total views, 10 views today
Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
13,335 total views, 1 views today
Tags: interview, Johnny Strike, Michael Edelstein
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 2,261 total views Originally posted 2019-10-31 15:30:18.
2,261 total views
Tags: boundaries, guest author, Lauren Street
How to Manage Anxiety During the Holidays
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 1,601 total views Originally posted 2017-10-31 11:54:20.
1,601 total views
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 8,447 total views, 6 views today Originally posted 2017-07-31 00:00:19.
8,447 total views, 6 views today
Tags: addictions, drinking, edelstein, hypnosis, hypnosis cure, Michael Edelstein, smoking, Will Ross
Dire need for love and approval . . .
It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” 3,088 total views, 1 views today Originally posted 2017-08-10 23:12:37.
3,088 total views, 1 views today
Tags: dire need for love and approval, guest author, Gunars Nelders, needs, needy
Call for Articles about Holiday mental health…
Hi REBT Mates! See the post directly below this one “Call for Guest Authors” Please note that during this time of year, we especially welcome and encourage posts about the Holidays and mental health such as; How to Beat the Holiday Blues, How to Deal With Family Conflicts During the Holidays, How to Avoid Gaining […]
820 total views
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Quotes That MatterBelieving that motivation is required before you can take action is a major cognitive distortion. Being motivated to do something is great, of course. However, better to think of motivation as a kind of "bonus," great when you can get it, but not required in order to act. If you believe you have to wait for motivation before you can act, you may be waiting around for a very long time indeed.Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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