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My very first sonnet

Posted by Willie on Thu 11 Jan 24 in Guest Author |

Originally posted 2017-10-22 05:02:05.

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How to “health check” an emotion

Posted by Rex Alexander on Wed 10 Jan 24 in Emotions, Guest Author, zz-MONTH-1 |

  As I’m usually teaching, we basically have three points to “health check” an emotion:  

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Christine’s experience with CBT

Posted by Rex Alexander on Mon 11 Dec 23 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . Originally posted 2017-12-07 22:16:40.

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Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Tue 5 Dec 23 in Guest Author, Uncategorized |

  Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility.  Originally posted 2019-10-17 15:36:21.

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Call for Guest Authors

Posted by Rex Alexander on Sat 2 Dec 23 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!   Originally posted 2020-02-22 10:40:51.

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

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Posted by Lauren Street on Sun 15 Oct 23 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.  Originally posted 2019-10-31 15:30:18.

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Call for Articles about Holiday mental health…

Posted by Rex Alexander on Sun 17 Nov 19 in Announcements, Guest Author, z-yearly, zomit |

Hi REBT Mates! See the post directly below this one “Call for Guest Authors” Please note that during this time of year, we especially welcome and encourage posts about the Holidays and mental health such as; How to Beat the Holiday Blues, How to Deal With Family Conflicts During the Holidays, How to Avoid Gaining […]

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