This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 47,827 total views Originally posted 2013-03-27 18:01:44.
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,703 total views, 1 views today Originally posted 2017-12-07 22:16:40.
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 2,678 total views Originally posted 2014-04-14 […]
You cam begin growing "self esteem" and self acceptance by--right now, today--stop calling your dear, sweet self names or rating your self globally.Rex Alexander REBTraining coach, author, founder REBTinfo.com… (next quote)
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