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What is REBT?

Posted by Will Ross on Thu 15 Sep 22 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .  46,945 total views Originally posted 2013-03-27 18:01:44.

 46,945 total views

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Christine’s experience with CBT

Posted by Rex Alexander on Tue 26 Jul 22 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,546 total views Originally posted 2017-12-07 22:16:40.

 1,546 total views

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The “Ask Rex” Column

Posted by Rex Alexander on Wed 13 Jul 22 in Ask Rex, Basics |

This post is pinned to the top. Scroll down for the most recent posts. The  “Ask Rex” Column  2,474 total views Originally posted 2013-04-21 01:34:32.

 2,474 total views

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Wed 13 Jul 22 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.   2,464 total views Originally posted 2014-04-14 […]

 2,464 total views

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