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Christine’s experience with CBT

Posted by Rex Alexander on Thu 7 Dec 17 in Basics |

  Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a post of it’s own. I think you will find it interesting and moving.  Unfortunately, the system seems to have eaten Christine’s member info […]

96 total views, no views today

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The “Ask Rex” Column

Posted by Rex Alexander on Thu 23 Nov 17 in Ask Rex, Basics |

This post is pinned to the top. Scroll down for the most recent posts. The  “Ask Rex” Column Please click the blue link below to ask me anthng about challenges you are facing, tips on using REBT-CBT and anything related. 109 total views, no views today Originally posted 2013-04-21 01:34:32.

109 total views, no views today

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What is REBT?

Posted by Rex Alexander on Mon 11 Sep 17 in Acceptance, Basics, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . . 20,413 total views, 8 views today Originally posted 2013-03-27 18:01:44.

20,413 total views, 8 views today

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Sat 22 Jul 17 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” Click the blue link below to watch the video, continue reading and add your comments and questions 236 total […]

236 total views, 2 views today

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