Will Ross, REBT extraordinaire, explains the different types of disputing . . . 31,549 total views, 6 views today Originally posted 2013-02-07 19:47:55.
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,710 total views, 1 views today Originally posted 2012-11-14 22:17:42.
Will Ross taught himself how to use Rational Emotive Behavior Therapy (REBT) and taught many other REBT self-helpers. He is the author and publisher of online REBT self-help materials and the co-founder of the REBT Network, a major online resource for REBT practitioners, their clients, and students of REBT . . . 1,599 total views Originally […]
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 7,179 total views Originally posted 2017-07-31 00:00:19.
Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 4,429 total views Originally posted 2013-04-17 18:14:17.
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 43,024 total views, 2 views today Originally posted 2013-03-27 18:01:44.
One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing. 2,997 total views Originally posted 2014-06-05 18:48:43.
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.David D. Burns CBT pioneer and popularizer. Author "Feeling Good: The New Mood Therapy"… (next quote)
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