Self-help forms.
Posted by Rex Alexander on Thu 9 Oct 25 in Awfulizing, Basics, Demanding, Ellis Four Irational Processes, Low Frustration Tolerance, People Rating, Self-help forms, Ten Cognitive Distortions | ∞
Willie T. has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth. Here’s Willie. We’ve taken the liberty of running the SpellCheck for him. Hehehe . . . […]
Read 1984, please!
Posted by Rex Alexander on Thu 24 Jan 19 in Books & Media, bookshop, Culture, Curren Events, emotional reasoning, Emotions, History, Politics, Politics, Videos | ∞
Yeah, yeah. We know. You read the novel 1984 in high school 40 years ago. You watched both the 1956 and 1984 major motion picture adaptations. Been there, done that. Oh, hum Yawn. If you are younger, maybe you see it as “old school,” Cold War, McCarthy Era propaganda. Nothing to see here, folks, beep-beep, […]