Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 2,856 total views, no views today Originally posted 2013-04-17 18:14:17.
2,856 total views, no views today
Sat 9 Aug 2014, 6:49 pm Good Morning All, In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having […]
2,592 total views, no views today
“The world would be a better place if everyone stopped being offended by every little thing. 400 total views, no views today Originally posted 2016-06-18 09:45:44.
400 total views, no views today
Perhapos it is just a teeny bit immodest of me to title this page "How to Learn REBT-CBT" as if starting from a zero baseline, you will be able to practice REBT-CBT just by reading these few pages. Live workshops and face-to-face therapy/coaching/training are of course the best ways to learn, however lots of people, including […]
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Greta Van Susteren,Fox News Analyst We have been talking about the model of REBT where demanding (“shoulds,” et al) is at the root of disturbance. Â I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 2,486 total views, no views today Originally posted 2014-10-01 06:33:55.
2,486 total views, no views today
Willie T has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth. Here’s Willie. We’ve taken the liberty of running the SpellCheck for him. Hehehe . . . […]
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Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
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In my callow and shallow youth, I used to subscribe to the "teapot model" of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
5,663 total views, 0 views today
REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . . 427 total views, no views today Originally posted 2013-12-27 06:34:31.
427 total views, no views today
American Psychological Association 108th Convention Washington DC, August 4-8, 2000 Photo by Fenichel: Aaron Beck, Albert Ellis 3309 New Concepts in Practice: On Therapy– A Dialogue with Aaron T. Beck and Albert Ellis Now here was a historic dialogue between two legends in the field of cognitive therapy. Below is the report which was filed “asynchronously […]
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