0

More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  4,919 total views,  1 views today Originally posted 2013-04-17 18:14:17.

 4,919 total views,  1 views today

Tags: , , , , , ,

2

Pissed beyond all measure!!!

Posted by Rex Alexander on Sat 25 Jun 22 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  4,399 total views Originally posted 2014-10-17 18:57:05.

 4,399 total views

Tags: , ,

0

Tyrany of the Shoulds

Posted by Rex Alexander on Thu 23 Jun 22 in Demanding, musterbation, musty thinking |

In recent discussion, Amanda said : Going out for dinner is a choice, bleeding monthly is not, [therefore] it should be covered by our health care”    1,897 total views Originally posted 2017-01-23 04:52:14.

 1,897 total views

Tags: , , ,

0

How to deal with your past errors?

Posted by Rex Alexander on Sun 19 Jun 22 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis    2,709 total views Originally posted 2017-06-17 06:21:04.

 2,709 total views

Tags: , , , ,

0

Self-help forms.

Willie T. has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth.  Here’s Willie.  We’ve taken the liberty of running the SpellCheck for him.  Hehehe . . . […]

 6,347 total views,  2 views today

Tags: ,

0

12 Lies We Tell Ourselves

Posted by Rex Alexander on Fri 10 Jun 22 in Ellis Four Irational Processes, ethics, Ten Cognitive Distortions, Uncategorized |

12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . .     2,542 total views,  1 views today Originally posted 2019-08-24 18:16:34.

 2,542 total views,  1 views today

Tags: , , , , , , ,

0

How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.”  3,046 total views Originally posted 2016-06-18 09:45:44.

 3,046 total views

Tags: , , , , , , , , ,

0

Posted by Rex Alexander on Fri 27 May 22 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  1,709 total views Originally posted 2019-07-02 22:31:06.

 1,709 total views

Tags: , , ,

0

Three musts which hold us back

Posted by Rex Alexander on Wed 25 May 22 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

 4,714 total views Originally posted 2017-06-03 04:17:41.

 4,714 total views

Tags: , , ,

0

Please don’t catastrophize over politics!

Posted by Rex Alexander on Sun 22 May 22 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ???  1,430 total views Originally posted 2018-11-15 19:37:25.

 1,430 total views

Tags: , ,

Copyright © 2018-2022 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.