It’s not as bad as you think! . . . Or is it ??? 692 total views Originally posted 2018-11-15 19:37:25.
692 total views
HOMEWORK Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using […]
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Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . 3,028 total views Originally posted 2013-05-24 18:48:47.
3,028 total views
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,715 total views Originally posted 2014-04-14 […]
1,715 total views
Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan! 646 total views Originally posted 2019-07-02 22:31:06.
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Will practicing REBT turn you into a Pollyanna ??? 2,151 total views Originally posted 2016-12-30 03:55:27.
2,151 total views
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
2,317 total views