472 total views, 1 views today Originally posted 2018-12-14 21:39:16.
472 total views, 1 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,754 total views, 2 views today
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
1,937 total views, 1 views today
It’s true! I never tire of talking about my “darling shoulds.” 1,512 total views, 1 views today Originally posted 2015-03-20 05:06:07.
1,512 total views, 1 views today
2,548 total views, 2 views today Originally posted 2017-06-03 04:17:41.
2,548 total views, 2 views today
It’s not as bad as you think! . . . Or is it ??? 527 total views, no views today Originally posted 2018-11-15 19:37:25.
527 total views, no views today
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,507 total views, no views today […]
1,507 total views, no views today