Disguised shoulds?
Greta Van Susteren, former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance. I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 4,150 total views Originally posted 2014-10-01 06:33:55.
4,150 total views
Why “can’t” you rate the essence of a human?
Jane asks a very important question: Why does REBT say you cannot define or rate the essence of a human being? . . . Click to read her full question and my reply . . . 1,865 total views Originally posted 2013-12-15 23:16:48.
1,865 total views
12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . 1,223 total views Originally posted 2019-08-24 18:16:34.
1,223 total views
Three musts which hold us back
3,775 total views Originally posted 2017-06-03 04:17:41.
3,775 total views
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 777 total views Originally posted 2018-12-10 12:00:48.
777 total views
MUST I have what I want?
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? 1,422 total views Originally posted 2016-05-09 02:14:28.
1,422 total views
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 7,325 total views Originally posted 2013-06-25 02:53:25.
7,325 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
2,953 total views, 2 views today
Pissed beyond all measure!!!
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 3,773 total views Originally posted 2014-10-17 18:57:05.
3,773 total views
What, more “darling shoulds?”
It’s true! I never tire of talking about my “darling shoulds.” 1,921 total views Originally posted 2015-03-20 05:06:07.
1,921 total views
Quotes That Matter
