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Posted by Rex Alexander on Sun 19 Jul 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 1,069 total views Originally posted 2019-03-14 20:12:41.

 1,069 total views

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Whine! Whine! Whine!

Posted by Rex Alexander on Mon 13 Jul 20 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

   Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]

 2,918 total views

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Tue 7 Jul 20 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  2,718 total views,  1 views today Originally posted 2013-08-02 20:48:25.

 2,718 total views,  1 views today

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Posted by Rex Alexander on Mon 29 Jun 20 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments.  1,409 total views Originally posted 2018-11-27 04:48:51.

 1,409 total views

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Posted by Rex Alexander on Fri 26 Jun 20 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |

Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . .  823 total views Originally posted 2019-09-20 20:37:27.

 823 total views

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Life after people (?)

Posted by Rex Alexander on Fri 12 Jun 20 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,    1,482 total views Originally posted 2016-04-23 06:09:24.

 1,482 total views

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Posted by Rex Alexander on Tue 31 Mar 20 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!”  1,692 total views Originally posted 2018-01-05 20:32:19.

 1,692 total views

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Posted by Rex Alexander on Mon 24 Feb 20 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .    991 total views Originally posted 2019-06-05 20:35:40.

 991 total views

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Read 1984, please!

Posted by Rex Alexander on Thu 24 Jan 19 in Books & Media, bookshop, Culture, Curren Events, emotional reasoning, Emotions, History, Politics, Politics, Videos |

Yeah, yeah. We know. You read the novel 1984 in high school 40 years ago. You watched both the 1956 and 1984 major motion picture adaptations.  Been there, done that. Oh, hum Yawn.  If you are younger, maybe you see it as “old school,”  Cold War, McCarthy Era propaganda. Nothing to see here, folks, beep-beep, […]

 430 total views

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