How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days!
How To Keep People From Pushing Your Buttons
|Discussion: When you are aware that you have become angry, what happens next, what do you do, exactly?|
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Originally posted 2018-12-10 12:00:48.
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Tags: Albert Ellis, anger, demanding, frustration, low frustration tolerance, pushing your buttons
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Quotes That MatterHave acceptance that your present path is not likely to work, acceptance that hassles will still exist, acceptance that you had better try a different path, and acceptance that the new path (or any new paths) may still not work."Albert Ellis Founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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