How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 1,483 total views, 1 views today Originally posted 2018-12-10 12:00:48.
1,483 total views, 1 views today
Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended. Watch this amazing 17 minute video and share your comments after . . . 2,849 total views, 2 views today Originally posted 2019-05-22 07:11:23.
2,849 total views, 2 views today
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 2,131 total views, 4 views today Originally posted 2019-09-10 23:05:13.
2,131 total views, 4 views today
Is keeping emotions “bottled up” dangerous?
In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
9,429 total views
Do you STILL think that events cause your emotions??? Neuroscience says “No!” 3,152 total views, 2 views today Originally posted 2018-01-05 20:32:19.
3,152 total views, 2 views today
2,665 total views, 6 views today Originally posted 2019-03-14 20:12:41.
2,665 total views, 6 views today
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,580 total views, 1 views today Originally posted 2013-05-03 19:26:38.
2,580 total views, 1 views today
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 3,367 total views, 1 views today Originally posted 2016-04-29 21:30:29.
3,367 total views, 1 views today
Racism and REBT
On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine. The label and accusation of “racism” has been hurled by both sides. 3,526 total views, 1 views today Originally posted 2012-11-17 16:47:48.
3,526 total views, 1 views today
Pissed beyond all measure!!!
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 4,730 total views, 2 views today Originally posted 2014-10-17 18:57:05.
4,730 total views, 2 views today
Quotes That Matter
