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Pissed beyond all measure!!!

Posted by Rex Alexander on Thu 19 Nov 20 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  3,593 total views,  1 views today Originally posted 2014-10-17 18:57:05.

 3,593 total views,  1 views today

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Posted by Rex Alexander on Sun 25 Oct 20 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!”  1,836 total views Originally posted 2018-01-05 20:32:19.

 1,836 total views

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Posted by Rex Alexander on Tue 29 Sep 20 in Anger, Culture, internet addiction, social media |

Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended.  Watch this amazing 17 minute video and share your comments after . . .  1,605 total views Originally posted 2019-05-22 07:11:23.

 1,605 total views

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It’s settled! Laughter is the best policy!

Posted by Rex Alexander on Tue 29 Sep 20 in Anger, Humor, Uncategorized |

Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger?    5,975 total views,  1 views today Originally posted 2015-07-28 03:11:17.

 5,975 total views,  1 views today

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Anger Management Workbook

Posted by Rex Alexander on Fri 11 Sep 20 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior    861 total views Originally posted 2018-12-09 03:20:41.

 861 total views

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Posted by Rex Alexander on Sun 19 Jul 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 1,212 total views Originally posted 2019-03-14 20:12:41.

 1,212 total views

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How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.”  2,366 total views Originally posted 2016-06-18 09:45:44.

 2,366 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Mon 15 Jun 20 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    714 total views Originally posted 2018-12-10 12:00:48.

 714 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,822 total views,  2 views today Originally posted 2013-05-03 19:26:38.

 1,822 total views,  2 views today

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Racism and REBT

Posted by Rex Alexander on Sat 23 May 20 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides.  2,324 total views,  2 views today Originally posted 2012-11-17 16:47:48.

 2,324 total views,  2 views today

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