How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 1,640 total views Originally posted 2018-12-10 12:00:48.
1,640 total views
Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended. Watch this amazing 17 minute video and share your comments after . . . 3,008 total views Originally posted 2019-05-22 07:11:23.
3,008 total views
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 2,359 total views, 1 views today Originally posted 2019-09-10 23:05:13.
2,359 total views, 1 views today
Is keeping emotions “bottled up” dangerous?
In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
9,568 total views, 1 views today
Do you STILL think that events cause your emotions??? Neuroscience says “No!” 3,344 total views Originally posted 2018-01-05 20:32:19.
3,344 total views
2,982 total views Originally posted 2019-03-14 20:12:41.
2,982 total views
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,697 total views Originally posted 2013-05-03 19:26:38.
2,697 total views
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 3,542 total views Originally posted 2016-04-29 21:30:29.
3,542 total views
Racism and REBT
On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine. The label and accusation of “racism” has been hurled by both sides. 3,664 total views Originally posted 2012-11-17 16:47:48.
3,664 total views
Pissed beyond all measure!!!
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 4,903 total views, 1 views today Originally posted 2014-10-17 18:57:05.
4,903 total views, 1 views today
Quotes That Matter
