We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 3,097 total views, 3 views today […]
3,097 total views, 3 views today
It’s true! I never tire of talking about my “darling shoulds.” 1,331 total views, 2 views today Originally posted 2015-03-20 05:06:07.
1,331 total views, 2 views today
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
2,050 total views, 2 views today
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 147 total views, 4 views today
147 total views, 4 views today
Dare to be average! 1,933 total views, 3 views today Originally posted 2016-08-22 20:50:01.
1,933 total views, 3 views today
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 1,745 total views, 3 views today Originally posted 2017-01-30 21:19:36.
1,745 total views, 3 views today
Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup was generous enough to allow us to use his wonderful spoof on Hamlet’s timeless soliloquy. Special treat, at the end, see video of Dr. Ellis’s singing his famous “Whine! Whine! Whine!” song… 1,318 total views, no views today Originally posted 2013-01-23 08:05:17.
1,318 total views, no views today