Dare to be average! 2,723 total views Originally posted 2016-08-22 20:50:01.
2,723 total views
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 2,915 total views Originally posted 2017-01-30 21:19:36.
2,915 total views
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
3,621 total views, 1 views today
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 987 total views Originally posted 2019-09-10 23:05:13.
987 total views
HOMEWORK Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using […]
1,417 total views, 1 views today
1,154 total views Originally posted 2018-12-14 21:39:16.
1,154 total views
I cried because I had no shoes . . 3,832 total views Originally posted 2017-03-25 07:16:16.
3,832 total views
Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup was generous enough to allow us to use his wonderful spoof on Hamlet’s timeless soliloquy. Special treat, at the end, see video of Dr. Ellis’s singing his famous “Whine! Whine! Whine!” song… 1,842 total views Originally posted 2013-01-23 08:05:17.
1,842 total views