0

Disguised “Should” statments

Posted by Rex Alexander on Fri 2 Aug 24 in Disguised shoulds, musterbation, musty thinking, ought, should statements, Why? questions |

  REBT Mates, it may have been yours truly who coined the term “disguised shoulds.”  Click to find out why . . . Originally posted 2017-01-30 21:19:36.

Loading

Tags: , , , , , , ,

0

Task perfection vs. self-perfection.

Posted by Rex Alexander on Wed 24 Jul 24 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! Originally posted 2016-08-22 20:50:01.

Loading

Tags: , , , , , ,

0

How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Tue 16 Jul 24 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   Originally posted 2018-12-10 12:00:48.

Loading

Tags: , , , , ,

0

What, more “darling shoulds?”

Posted by Rex Alexander on Wed 10 Jul 24 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

  It’s true!  I never tire of talking about my “darling shoulds.”   Originally posted 2015-03-20 05:06:07.

Loading

Tags: , , , ,

0

Not fair!

Posted by Rex Alexander on Wed 3 Jul 24 in Basics, Culture, Entitlement, Low Frustration Tolerance |

Originally posted 2018-12-14 21:39:16.

Loading

Tags: , , , , , ,

0

Posted by Rex Alexander on Thu 27 Jun 24 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . Originally posted 2013-05-24 18:48:47.

Loading

Tags: , , , , , , , ,

0

Posted by Rex Alexander on Mon 24 Jun 24 in Anger, Demanding, Uncategorized |

       People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis   Originally posted 2019-09-10 23:05:13.

Loading

Tags: , , , , , ,

0

Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

Loading

Tags: , , , , , ,

0

I cried because I had no shoes…

Posted by Rex Alexander on Sat 22 Jun 24 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . . Originally posted 2017-03-25 07:16:16.

Loading

Tags: , , , , , , ,

0

Avoid shoulds, oughts, musts!

Posted by Rex Alexander on Mon 17 Jun 24 in Demanding, Demanding, Homework, must, musty thinking, Should |

HOMEWORK Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using […]

Loading

Tags: , , , ,

Copyright © 2018-2024 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.