Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
12,854 total views, 1 views today
REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,815 total views Originally posted 2015-07-05 04:09:57.
7,815 total views
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 1,199 total views Originally posted 2018-12-10 12:00:48.
1,199 total views
Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended. Watch this amazing 17 minute video and share your comments after . . . 2,315 total views Originally posted 2019-05-22 07:11:23.
2,315 total views
It’s settled! Laughter is the best policy!
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? 6,506 total views Originally posted 2015-07-28 03:11:17.
6,506 total views
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 1,471 total views, 2 views today Originally posted 2019-09-10 23:05:13.
1,471 total views, 2 views today
2,119 total views, 2 views today Originally posted 2019-03-14 20:12:41.
2,119 total views, 2 views today
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,349 total views Originally posted 2013-05-03 19:26:38.
2,349 total views
Pissed beyond all measure!!!
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 4,354 total views Originally posted 2014-10-17 18:57:05.
4,354 total views
Disguised shoulds?
Greta Van Susteren, former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance. I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 4,609 total views Originally posted 2014-10-01 06:33:55.
4,609 total views
Quotes That Matter
