521 total views, 18 views today Originally posted 2019-03-14 20:12:41.
521 total views, 18 views today
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? 5,564 total views, 1 views today Originally posted 2015-07-28 03:11:17.
5,564 total views, 1 views today
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 102 total views, 2 views today
102 total views, 2 views today
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
1,411 total views, 2 views today
Sometimes people try to find ways to express their anger in a less dangerous way…. 1,133 total views, no views today Originally posted 2013-05-03 19:26:38.
1,133 total views, no views today
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 2,968 total views, no views today Originally posted 2014-10-17 18:57:05.
2,968 total views, no views today
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,761 total views, 1 views today Originally posted 2015-07-05 04:09:57.
6,761 total views, 1 views today
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . […]
11,379 total views, 2 views today