REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,918 total views Originally posted 2015-07-05 04:09:57.
7,918 total views
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 1,347 total views Originally posted 2018-12-10 12:00:48.
1,347 total views
Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended. Watch this amazing 17 minute video and share your comments after . . . 2,603 total views Originally posted 2019-05-22 07:11:23.
2,603 total views
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 1,778 total views Originally posted 2019-09-10 23:05:13.
1,778 total views
2,351 total views, 2 views today Originally posted 2019-03-14 20:12:41.
2,351 total views, 2 views today
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,468 total views Originally posted 2013-05-03 19:26:38.
2,468 total views
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
2,136 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
4,260 total views
Disguised shoulds?
Greta Van Susteren, former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance. I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 4,728 total views Originally posted 2014-10-01 06:33:55.
4,728 total views
Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
13,099 total views, 1 views today
Quotes That Matter
