People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 987 total views Originally posted 2019-09-10 23:05:13.
987 total views
Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 3,990 total views Originally posted 2014-10-17 18:57:05.
3,990 total views
1,617 total views Originally posted 2019-03-14 20:12:41.
1,617 total views
Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? 6,267 total views Originally posted 2015-07-28 03:11:17.
6,267 total views
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
1,791 total views
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
3,384 total views, 1 views today
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,040 total views Originally posted 2013-05-03 19:26:38.
2,040 total views