0

Posted by Rex Alexander on Mon 23 Mar 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

815 total views, no views today Originally posted 2019-03-14 20:12:41.

815 total views, no views today

Tags: , , , , , , ,

2

Pissed beyond all measure!!!

Posted by Rex Alexander on Mon 23 Mar 20 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 3,301 total views, no views today Originally posted 2014-10-17 18:57:05.

3,301 total views, no views today

Tags: , ,

1

Posted by Rex Alexander on Sat 21 Mar 20 in Anger, Culture, internet addiction, social media |

Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended.  Watch this amazing 17 minute video and share your comments after . . . 1,161 total views, no views today Originally posted 2019-05-22 07:11:23.

1,161 total views, no views today

Tags: , , , , ,

0

Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Fri 6 Mar 20 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]

1,134 total views, no views today

0

More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way…. 1,431 total views, no views today Originally posted 2013-05-03 19:26:38.

1,431 total views, no views today

Tags: , , , , , ,

0

Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

11,769 total views, 1 views today

Tags: , ,

0

It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Wed 8 Jan 20 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

2,095 total views, 1 views today

Tags: , , ,

0

REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,037 total views, no views today Originally posted 2015-07-05 04:09:57.

7,037 total views, no views today

Tags: , , , , ,

5

Disguised shoulds?

Greta Van Susteren,  former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance.  I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 3,714 total views, no views today Originally posted […]

3,714 total views, no views today

Tags: , , , ,

0

It’s settled! Laughter is the best policy!

Posted by Rex Alexander on Fri 13 Sep 19 in Anger, Humor, Uncategorized |

Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger?   5,755 total views, no views today Originally posted 2015-07-28 03:11:17.

5,755 total views, no views today

Tags: , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.