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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Thu 10 Aug 23 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    1,640 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 1,640 total views,  1 views today

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Not fair!

Posted by Rex Alexander on Fri 28 Jul 23 in Basics, Culture, Entitlement, Low Frustration Tolerance |

 1,845 total views,  1 views today Originally posted 2018-12-14 21:39:16.

 1,845 total views,  1 views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,966 total views,  1 views today Originally posted 2017-10-28 17:04:18.

 2,966 total views,  1 views today

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