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Not fair!

Posted by Rex Alexander on Thu 8 Aug 19 in Basics, Culture, Entitlement, Low Frustration Tolerance |

358 total views, no views today Originally posted 2018-12-14 21:39:16.

358 total views, no views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 1,256 total views, no views today Originally posted 2017-10-28 17:04:18.

1,256 total views, no views today

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Sun 3 Mar 19 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   426 total views, no views today Originally posted 2018-12-10 12:00:48.

426 total views, no views today

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