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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Fri 24 Feb 23 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    1,516 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 1,516 total views,  1 views today

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Not fair!

Posted by Rex Alexander on Sat 11 Feb 23 in Basics, Culture, Entitlement, Low Frustration Tolerance |

 1,765 total views Originally posted 2018-12-14 21:39:16.

 1,765 total views

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,856 total views,  1 views today Originally posted 2017-10-28 17:04:18.

 2,856 total views,  1 views today

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