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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Tue 22 Feb 22 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    1,200 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 1,200 total views,  1 views today

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Not fair!

Posted by Rex Alexander on Wed 19 Jan 22 in Basics, Culture, Entitlement, Low Frustration Tolerance |

 1,462 total views Originally posted 2018-12-14 21:39:16.

 1,462 total views

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,486 total views Originally posted 2017-10-28 17:04:18.

 2,486 total views

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