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Not fair!

Posted by Rex Alexander on Sun 18 Oct 20 in Basics, Culture, Entitlement, Low Frustration Tolerance |

 882 total views Originally posted 2018-12-14 21:39:16.

 882 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Mon 15 Jun 20 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    720 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 720 total views,  1 views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  1,731 total views,  2 views today Originally posted 2017-10-28 17:04:18.

 1,731 total views,  2 views today

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