Anger Management Workbook

Posted by Rex Alexander on Tue 19 Nov 24 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior   Originally posted 2018-12-09 03:20:41.

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It’s settled! Laughter is the best policy!

Posted by Rex Alexander on Sun 3 Nov 24 in Anger, Humor, Uncategorized |

Grrrrrrr or Hahahaha ??? When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger?   Originally posted 2015-07-28 03:11:17.

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How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.” Originally posted 2016-06-18 09:45:44.

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