REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Dishonest “why” questions are one of the most obvious examples. Dishonest “whys” pretend to ask for an explanation when in fact they are really making a “should” statement. 621 total views, no views today Originally posted 2017-01-30 21:19:36.
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HOMEWORK OK, we know that REBT emphasizes various types of demands, including but not limited to, shoulds, oughts and musts, as well as a number of what I refer to as disguised shoulds typically insincere “Why?” questions. 462 total views, no views today Originally posted 2017-06-03 04:17:41.
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Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Share you thoughts and comments! Please help to keep our blog dynamic and organic. Comments? Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT? Does Dr. Ellis's "salty" language […]
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valentine, love, romance, mating, dating, needs, preferences, disguised shoulds, musts
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Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous "Whine! Whine! Whine!" song about […]
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