Three musts which hold us back
4,220 total views, 1 views today Originally posted 2017-06-03 04:17:41.
4,220 total views, 1 views today
What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 3,087 total views, 1 views today Originally posted 2013-07-16 21:52:38.
3,087 total views, 1 views today
Disguised “Should” statments
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 3,010 total views, 1 views today Originally posted 2017-01-30 21:19:36.
3,010 total views, 1 views today
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 2,746 total views, 1 views today Originally posted 2016-04-29 21:30:29.
2,746 total views, 1 views today
Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
3,798 total views, 1 views today
To achieve anything in life, you have to make it a “must” ???
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 4,194 total views Originally posted […]
4,194 total views
Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . . 1,922 total views, 3 views today Originally posted 2019-09-20 20:37:27.
1,922 total views, 3 views today
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 1,107 total views Originally posted 2019-09-10 23:05:13.
1,107 total views
1,742 total views Originally posted 2019-03-14 20:12:41.
1,742 total views
How to stop being offended by every little thing
The world would be a better place if everyone stopped being offended by every little thing.” 2,764 total views Originally posted 2016-06-18 09:45:44.
2,764 total views
Quotes That Matter
