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Anger Management Workbook

Posted by Rex Alexander on Sun 5 Apr 20 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior    585 total views,  3 views today Originally posted 2018-12-09 03:20:41.

 585 total views,  3 views today

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Pissed beyond all measure!!!

Posted by Rex Alexander on Mon 23 Mar 20 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  3,323 total views Originally posted 2014-10-17 18:57:05.

 3,323 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,438 total views Originally posted 2013-05-03 19:26:38.

 1,438 total views

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Don’t take it personally!

Posted by Rex Alexander on Fri 21 Feb 20 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  1,972 total views,  1 views today Originally posted 2016-04-29 21:30:29.

 1,972 total views,  1 views today

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Racism and REBT

Posted by Rex Alexander on Sun 15 Dec 19 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides.  2,048 total views,  1 views today Originally posted 2012-11-17 16:47:48.

 2,048 total views,  1 views today

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