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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way…. 1,219 total views, 31 views today Originally posted 2013-05-03 19:26:38.

1,219 total views, 31 views today

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Pissed beyond all measure!!!

Posted by Rex Alexander on Sun 20 Oct 19 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 3,148 total views, no views today Originally posted 2014-10-17 18:57:05.

3,148 total views, no views today

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Anger Management Workbook

Posted by Rex Alexander on Fri 11 Oct 19 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior   445 total views, no views today Originally posted 2018-12-09 03:20:41.

445 total views, no views today

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Racism and REBT

Posted by Rex Alexander on Sat 5 Oct 19 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides. 1,820 total views, 1 views today Originally posted 2012-11-17 16:47:48.

1,820 total views, 1 views today

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Don’t take it personally!

Posted by Rex Alexander on Sat 15 Jun 19 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 1,625 total views, no views today Originally posted 2016-04-29 21:30:29.

1,625 total views, no views today

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