More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,123 total views Originally posted 2013-05-03 19:26:38.

 2,123 total views

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Don’t take it personally!

Posted by Rex Alexander on Mon 6 Sep 21 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  2,736 total views Originally posted 2016-04-29 21:30:29.

 2,736 total views

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Pissed beyond all measure!!!

Posted by Rex Alexander on Wed 25 Aug 21 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  4,096 total views Originally posted 2014-10-17 18:57:05.

 4,096 total views

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Anger Management Workbook

Posted by Rex Alexander on Sun 14 Feb 21 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior    1,209 total views,  1 views today Originally posted 2018-12-09 03:20:41.

 1,209 total views,  1 views today

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Racism and REBT

Posted by Rex Alexander on Sat 23 May 20 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides.  2,804 total views Originally posted 2012-11-17 16:47:48.

 2,804 total views

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