More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,578 total views Originally posted 2013-05-03 19:26:38.

 2,578 total views

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Don’t take it personally!

Posted by Rex Alexander on Tue 17 Jan 23 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  3,366 total views Originally posted 2016-04-29 21:30:29.

 3,366 total views

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Racism and REBT

Posted by Rex Alexander on Thu 8 Dec 22 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides.  3,525 total views Originally posted 2012-11-17 16:47:48.

 3,525 total views

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Pissed beyond all measure!!!

Posted by Rex Alexander on Wed 7 Dec 22 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  4,727 total views,  2 views today Originally posted 2014-10-17 18:57:05.

 4,727 total views,  2 views today

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Anger Management Workbook

Posted by Rex Alexander on Tue 6 Dec 22 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior    1,729 total views Originally posted 2018-12-09 03:20:41.

 1,729 total views

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