This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time. This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to why. […]
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Are you afraid of snakes? How about roller coasters? Does that make you a “chicken?” See how two individuals handled these fears differently 6,467 total views Originally posted 2014-05-30 05:53:45.
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Quotes That MatterThis is not to say that external circumstances don't matter, but it is your mind rather than the circumstances themselves that determines the quality of your life. ~The Waking Up Course. Lesson 1, The Logic of PracticeSam Harris
Author, neuroscientist, philosopher, meditation teacher
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