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Is a “Happy-go-lucky” attitude an answer to anxiety?
Posted by Rex Alexander on Thu 9 May 24 in Acceptance, Anxiety, Ask Rex, Basics, Mindfulness, musterbation, musty thinking, Paradoxical cures, Perfectionism | ∞
How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.
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Are you afraid of roller coasters?
Posted by Rex Alexander on Sat 10 Feb 24 in Anxiety, fears & phobias, REBT & Other therapies compared | ∞
Are you afraid of snakes? How about roller coasters? Does that make you a “chicken?” See how two individuals handled these fears differently Originally posted 2014-05-30 05:53:45.