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Let’s all become Mr. Spock and get rid of emotions! Not!!!

 Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ???

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  This from an old friend from the [email protected] whom we have not heard from for a long time.  This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to […]

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It’s my party and I’ll cry if I want to . . .

  Lesley Gore It’s My Party (1965) REBT Mates! We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might.

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