Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 5,055 total views, 2 views today Originally posted 2013-03-26 22:07:14.
5,055 total views, 2 views today
Tags: acceptance, emotions, logic, mr. spock, rational, rational thinking, spock, star trek
Don’t Let ’em See You Sweat!
This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time. This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to why. […]
5,237 total views
Tags: anxiety, perspiration, phobia, shame attacking, sweat, sweating
It’s my party and I’ll cry if I want to . . .
Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about and adult who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 4,548 total views Originally […]
4,548 total views
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Quotes That MatterThe art of love... is largely the art of persistence.Albert Ellis
Developer of REBT Rational Emotive Behavior Therapy
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