Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
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Here is a good one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 1,967 total views, 1 views today Originally posted 2015-04-16 04:22:58.
1,967 total views, 1 views today
2,841 total views, 2 views today Originally posted 2017-07-25 22:47:22.
2,841 total views, 2 views today
This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 4,190 total views, 2 views today Originally posted 2013-08-02 20:48:25.
4,190 total views, 2 views today
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 3,669 total views, 1 views today […]
3,669 total views, 1 views today
MORTIFICATION of the EGO This may seem tangential to REBT. It definitely leans more to the philosophical than therapeutic. I think the conclusion brings the therapeutic aspect into clearer focus. The “ego” or “self” or however you want to describe or define it, comes preinstalled on all humans so far as we know, […]
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