Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. 1,284 total views, 2 views today Originally posted 2019-08-24 18:57:56.
1,284 total views, 2 views today
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Quotes That Matter"Goodness" itself can never accurately be determined, since the entire edifice of "goodness" is based on concepts, which are largely definitional.Albert Ellis, P.h.D.
Founder of REBT Rational Emotive Behavior Therapy
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