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Ten Cognitive Distortions

Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis.  2,033 total views,  2 views today Originally posted 2019-08-24 18:57:56.

 2,033 total views,  2 views today

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