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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck,  and join in the discussion.   5,106 total views,  4 views today Originally posted 2013-04-08 21:04:46.

 5,106 total views,  4 views today

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Beck on solving problems

Posted by Rex Alexander on Tue 23 Feb 21 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

 1,358 total views

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Are you making progress?

 1,555 total views,  2 views today Originally posted 2017-11-03 06:54:35.

 1,555 total views,  2 views today

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Posted by Rex Alexander on Thu 7 Jan 21 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  1,360 total views Originally posted 2019-04-08 21:34:45.

 1,360 total views

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Posted by Rex Alexander on Tue 17 Nov 20 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .   1,608 total views,  4 views today Originally posted 2019-02-24 06:15:40.

 1,608 total views,  4 views today

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well)  7,411 total views Originally posted 2015-07-05 04:09:57.

 7,411 total views

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Aaron Beck on Wikipedia

Posted by Rex Alexander on Mon 31 Aug 20 in Aaron Beck, Books & Media, bookshop |

Aaron T. Beck developer of CBT Cognitive Behavior Therapy      1,299 total views Originally posted 2017-11-01 02:42:30.

 1,299 total views

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Posted by Rex Alexander on Wed 19 Aug 20 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .  1,409 total views Originally posted 2019-02-26 22:11:09.

 1,409 total views

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Ten Cognitive Distortions

Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis.  748 total views,  3 views today Originally posted 2019-08-24 18:57:56.

 748 total views,  3 views today

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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .     1,439 total views Originally posted 2017-10-30 04:41:55.

 1,439 total views

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