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Aaron Beck on Wikipedia

Posted by Rex Alexander on Sat 4 Jun 22 in Aaron Beck, Books & Media, bookshop |

Aaron T. Beck developer of CBT Cognitive Behavior Therapy      1,910 total views Originally posted 2017-11-01 02:42:30.

 1,910 total views

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Beck on solving problems

Posted by Rex Alexander on Fri 3 Jun 22 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

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Posted by Rex Alexander on Tue 31 May 22 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  2,253 total views,  4 views today Originally posted 2019-04-08 21:34:45.

 2,253 total views,  4 views today

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Posted by Rex Alexander on Sun 8 May 22 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .   2,324 total views,  4 views today Originally posted 2019-02-24 06:15:40.

 2,324 total views,  4 views today

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Posted by Rex Alexander on Mon 2 May 22 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .  2,362 total views Originally posted 2019-02-26 22:11:09.

 2,362 total views

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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck,  and join in the discussion.   5,899 total views Originally posted 2013-04-08 21:04:46.

 5,899 total views

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well)  7,838 total views,  1 views today Originally posted 2015-07-05 04:09:57.

 7,838 total views,  1 views today

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Ten Cognitive Distortions

Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis.  1,584 total views,  3 views today Originally posted 2019-08-24 18:57:56.

 1,584 total views,  3 views today

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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .     1,948 total views Originally posted 2017-10-30 04:41:55.

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Are you making progress?

 2,159 total views Originally posted 2017-11-03 06:54:35.

 2,159 total views

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