Ten Cognitive Distortions
Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. 1,957 total views Originally posted 2019-08-24 18:57:56.
1,957 total views
The Beck Diet Solution
The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . . 2,148 total views Originally posted 2017-10-30 04:41:55.
2,148 total views
Are you making progress?
2,419 total views Originally posted 2017-11-03 06:54:35.
2,419 total views
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 2,670 total views, 2 views today Originally posted 2019-02-26 22:11:09.
2,670 total views, 2 views today
Aaron Beck on Wikipedia
Aaron T. Beck developer of CBT Cognitive Behavior Therapy 2,296 total views Originally posted 2017-11-01 02:42:30.
2,296 total views
Beck on solving problems
The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems. […]
1,816 total views
Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 2,606 total views Originally posted 2019-04-08 21:34:45.
2,606 total views
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 2,574 total views Originally posted 2019-02-24 06:15:40.
2,574 total views
Conversation with Aaron Beck, Founder Cognitive Therapy
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck, and join in the discussion. 6,182 total views Originally posted 2013-04-08 21:04:46.
6,182 total views
REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 8,000 total views Originally posted 2015-07-05 04:09:57.
8,000 total views
Quotes That Matter
