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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .    865 total views, 1 views today Originally posted 2017-10-30 04:41:55.

865 total views, 1 views today

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Ten Cognitive Distortions

Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. 44 total views, 3 views today

44 total views, 3 views today

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Aaron Beck on Wikipedia

Posted by Rex Alexander on Sun 18 Aug 19 in Aaron Beck, Books & Media, bookshop |

Aaron T. Beck developer of CBT Cognitive Behavior Therapy     712 total views, 1 views today Originally posted 2017-11-01 02:42:30.

712 total views, 1 views today

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Posted by Rex Alexander on Fri 16 Aug 19 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 463 total views, 4 views today Originally posted 2019-04-08 21:34:45.

463 total views, 4 views today

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Are you making progress?

739 total views, 4 views today Originally posted 2017-11-03 06:54:35.

739 total views, 4 views today

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Posted by Rex Alexander on Fri 5 Jul 19 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  547 total views, 4 views today Originally posted 2019-02-24 06:15:40.

547 total views, 4 views today

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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion. 4,032 total views, 1 views today Originally posted 2013-04-08 21:04:46.

4,032 total views, 1 views today

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APA Discussion with Beck and Ellis

Posted by Rex Alexander on Mon 22 Apr 19 in Aaron Beck, Albert Ellis, REBT, REBT & Other therapies compared |

American Psychological Association 108th Convention Washington DC, August 4-8, 2000 3309 New Concepts in Practice: On Therapy   775 total views, 2 views today Originally posted 2018-12-26 20:03:34.

775 total views, 2 views today

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,755 total views, no views today Originally posted 2015-07-05 04:09:57.

6,755 total views, no views today

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Posted by Rex Alexander on Tue 16 Apr 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 388 total views, no views today Originally posted 2019-02-26 22:11:09.

388 total views, no views today

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