TRIGGER WARNING! People, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 74 total views, no views today Originally posted 2017-10-28 17:04:18.
74 total views, no views today
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 5,772 total views, no views today Originally posted 2015-07-05 04:09:57.
5,772 total views, no views today
Disney is putting virtual reality on it’s new roller-coaster to enhance the experience. My gawd! Isn’t the reality of the roller coaster experience stimulation enough already??? Do you feel panicky or dull when you do not get your usual dose of stimulation? Me thinks we are all becoming just a little bit “faux-ADHD” in the […]
84 total views, no views today
The Beck Diet Solution by Judith S. Beck 3.85 866 Ratings This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first book that teaches dieters how to […]
55 total views, no views today
Is the word “THERAPY” good for REBT ??? 65 total views, no views today
65 total views, no views today
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. The Feeling Good Handbook (Plume) 1,317 total views, 2 views today Originally posted 2014-10-01 20:41:19.
1,317 total views, 2 views today
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck, and join in the discussion. 2,961 total views, 2 views today Originally posted 2013-04-08 21:04:46.
2,961 total views, 2 views today