We are starting a new regular column called “Your Opinion Matters!” 4,213 total views, no views today Originally posted 2013-04-29 05:40:18.
4,213 total views, no views today
Are opinions incompatible with REBT??? What do you think? 1,082 total views, 1 views today Originally posted 2013-04-20 18:13:40.
1,082 total views, 1 views today
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Quotes That MatterUnconditional self-acceptance is the basic antidote to much of your depressed self-downing feelings. Self-appraisal almost inevitably leads to one-upmanship and one-downmanship. If you rate yourself as being "good," you will usually rate others as being "bad" or "less good." If you rate yourself as being "bad," others will be seen as "less bad" or "good." Thereby you practically force yourself to compete with others in "goodness" or "badness" and constantly feel envious, jealous, or superior. Persistent individual, group, and international conflicts easily stem from this kind of thinking and feeling.Albert Ellis Founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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