Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    2,517 total views Originally posted 2020-02-17 12:32:16.

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Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .” ABC-Counseling  6,526 total views Originally posted […]

 6,526 total views

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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Thu 1 Sep 22 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”    5,451 total views,  1 views today Originally posted 2013-04-29 05:40:18.

 5,451 total views,  1 views today

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Wed 24 Aug 22 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???   4,769 total views Originally posted 2013-06-28 05:05:49.

 4,769 total views

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Wed 24 Aug 22 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

  Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]

 4,270 total views

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Posted by Rex Alexander on Mon 22 Aug 22 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  5,205 total views Originally posted 2013-05-24 18:48:47.

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 5,152 total views

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New Feature: Read any good books lately?

Posted by Rex Alexander on Wed 10 Aug 22 in Books & Media, Read any good books lately?, Regular Columns & Features |

Ready Any Good Books Lately? Your  Book, DVD & Media Review New Feature!   New Feature!   New Feature!   New Feature!  3,551 total views Originally posted 2013-04-30 03:48:13.

 3,551 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,468 total views Originally posted 2013-05-03 19:26:38.

 2,468 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Wed 3 Aug 22 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,656 total views,  1 views today Originally posted 2013-06-27 23:34:06.

 8,656 total views,  1 views today

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