We want to hear from you!
WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . . Just a little (very little) REBT humor for you! 1,879 total views, 1 views today Originally posted 2017-06-20 06:30:54.
1,879 total views, 1 views today
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,720 total views, 1 views today Originally posted 2017-07-09 21:58:37.
1,720 total views, 1 views today
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 7,803 total views Originally posted 2013-04-29 18:16:46.
7,803 total views
The Gospel According to St.Albert
Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 1,881 total views Originally posted 2013-04-29 08:05:04.
1,881 total views
Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
3,597 total views
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex 621 total views, 2 views today Originally posted 2020-02-17 12:32:16.
621 total views, 2 views today
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
1,383 total views, 1 views today
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
1,895 total views
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 1,726 total views Originally posted 2013-05-03 19:26:38.
1,726 total views
Quotes That Matter
