Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
14,681 total views, 6 views today
Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 2,425 total views, 2 views today Originally posted 2013-04-29 08:05:04.
2,425 total views, 2 views today
Sometimes people try to find ways to express their anger in a less dangerous way…. 2,125 total views, 2 views today Originally posted 2013-05-03 19:26:38.
2,125 total views, 2 views today
Don’t worry, be happy!” ~Meher Baba Say what??? 4,420 total views, 1 views today Originally posted 2013-06-28 05:05:49.
4,420 total views, 1 views today
“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review 3,084 total views Originally posted 2013-04-30 06:35:25.
3,084 total views
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 2,182 total views, 3 views today Originally posted 2017-07-09 21:58:37.
2,182 total views, 3 views today
What causes disturbed feelings? 8,182 total views Originally posted 2013-06-27 23:34:06.
8,182 total views
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 8,646 total views, 3 views today Originally posted 2013-04-29 18:16:46.
8,646 total views, 3 views today
Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis 4,664 total views, 1 views today Originally posted 2013-05-02 07:39:44.
4,664 total views, 1 views today