Read “Enlightenment Now” Now!

Posted by Rex Alexander on Thu 12 Sep 19 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex    471 total views, 4 views today Originally posted 2018-10-01 06:33:40.

471 total views, 4 views today

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Guest Author, Dr. Edelstein

REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . . 1,565 total views, 3 views today Originally posted 2013-12-27 06:34:31.

1,565 total views, 3 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis 3,357 total views, 10 views today Originally posted 2013-05-02 07:39:44.

3,357 total views, 10 views today

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Tue 20 Aug 19 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???  3,367 total views, 2 views today Originally posted 2013-06-28 05:05:49.

3,367 total views, 2 views today

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Dare to Be Average!

Posted by Rex Alexander on Mon 19 Aug 19 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 6,974 total views, 2 views today Originally posted 2013-04-29 18:16:46.

6,974 total views, 2 views today

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Review: A Guide to Rational Living

Posted by Rex Alexander on Thu 15 Aug 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”     ~by Albert Ellis Read Phil’s excellent review         1,696 total views, 2 views today Originally posted 2013-04-30 06:35:25.

1,696 total views, 2 views today

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

3,698 total views, 2 views today

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Will Unconditional Self Acceptance make me lose my edge?

    Sean B. in Florida  asks  Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if […]

13,966 total views, 1 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Sat 27 Jul 19 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!  1,623 total views, no views today Originally posted 2013-04-29 08:05:04.

1,623 total views, no views today


More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 3,892 total views, 1 views today Originally posted 2013-04-17 18:14:17.

3,892 total views, 1 views today

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