It is good to think about the future!
How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 16,592 total views Originally posted 2015-08-30 20:58:55.
16,592 total views
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 8,797 total views, 2 views today Originally posted 2017-07-31 00:00:19.
8,797 total views, 2 views today
Treating OCD with CBT?
How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? 2,360 total views, 1 views today Originally posted 2019-08-31 07:13:47.
2,360 total views, 1 views today
What does REBT have to say about alcoholism and drug addiction ? 2,488 total views Originally posted 2019-06-25 05:40:19.
2,488 total views
Malls as dopamine factories
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine neurons . . . 3,600 total views Originally posted 2017-02-07 07:36:45.
3,600 total views
A cat has CLAWS on it’s PAWS, but a comma has pause on it’s clause!
A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]
6,315 total views, 1 views today
Is drinking alcohol rational?
We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad! 3,281 total views, 1 views today Originally posted 2013-02-15 18:41:00.
3,281 total views, 1 views today
Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
4,562 total views
The Beck Diet Solution
The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . . 2,313 total views Originally posted 2017-10-30 04:41:55.
2,313 total views
Internet addiction?
A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]
2,711 total views
Quotes That Matter
