Posts by Rex Alexander:
“Sensitive Souls” and Managing Painful Emotions
“Sensitive Souls”
and Managing Painful Emotions.
If you are a “sensitive soul,” depending upon your resources and circumstances, you may be faced with the dilemma of building, and then closing yourself in a walled, perfumed garden so that all the suffering, tragedy and injustice in the world cannot get to you. Or, on the other hand, operate as a “bleeding heart,” and possibly become depressed, immobilized, bitter and resentful, or otherwise find it difficult to function and enjoying life.
Originally posted 2022-06-23 11:40:39.
Enlightened self-interest???
. . . human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second. The Practice of Rational Emotive Behavior Therapy” […]
Shyness-Social Anxiety are not a joke! But you CAN overcome them! Originally posted 2020-02-22 10:45:38.
VERY HAPPY HOLIDAYS 2022
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
HAPPY HOLIDAYS 2020
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
Goodbye Jonathan von Breton
Sun 13 Sep 2020, 4:33 pm We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan […]
UPCOMING EVENTS AT AEI
HAPPY NEW YEAR 2020!
Remember to always Accentuate the Rational in 2020 Thank you so much to my friends and supporters of REBTraining! Looking forward and hoping for great things in 2020!