About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

Posted by Rex Alexander on Thu 2 Oct 25 in Time management, zz-MONTH-1 |

Feeling overwhelmed and disorganized when working on multiple projects is a common problem, but there are several steps you can take to bring order and focus to your work:

[1] Prioritize:  . . .
Read more…

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Originally posted 2023-05-02 09:19:43.

To achieve anything in life, you have to make it a “must” ???

Posted by Rex Alexander on Wed 1 Oct 25 in Albert Ellis, Demanding, must, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . .   Originally posted 2013-02-25 23:01:10.

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Beck on solving problems

Posted by Rex Alexander on Wed 1 Oct 25 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

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How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.” Originally posted 2016-06-18 09:45:44.

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VERY HAPPY HOLIDAYS 2022

Posted by Rex Alexander on Wed 14 Dec 22 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!

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HAPPY HOLIDAYS 2020

Posted by Rex Alexander on Fri 18 Dec 20 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!

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Goodbye Jonathan von Breton

Posted by Rex Alexander on Sun 13 Sep 20 in Announcements, zomit |

  Sun 13 Sep 2020, 4:33 pm We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan […]

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HAPPY LABOR DAY!

Posted by Rex Alexander on Sun 6 Sep 20 in Announcements, zomit |

        Originally posted 2019-08-30 08:22:33.

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UPCOMING EVENTS AT AEI

Posted by Rex Alexander on Fri 10 Jan 20 in Albert Ellis Institute / AEI, Announcements, Uncategorized, zomit |

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HAPPY NEW YEAR 2020!

Posted by Rex Alexander on Mon 30 Dec 19 in Announcements, zomit |

  Remember to always  Accentuate the Rational in 2020 Thank you so much to my friends and supporters of REBTraining! Looking forward and hoping for great things in 2020!

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