Posts by Rex Alexander:
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . Originally posted 2019-02-24 06:15:40.
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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . Originally posted 2019-07-14 06:30:02.
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Do you believe your thoughts?
Are your thoughts true? Here is one for you. When you are aware of thinking a thought, do you automatically assume that it is true, factual and valid? Originally posted 2017-09-20 07:37:03.
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VERY HAPPY HOLIDAYS 2022
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
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HAPPY HOLIDAYS 2020
Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!
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Goodbye Jonathan von Breton
Sun 13 Sep 2020, 4:33 pm We have just heard the sad that much loved Jonathan von Breton (JvB) has passed away after a long illness. Jonathan was an inspiration who continued to shine a light for REBT and SMART Recovery in spite of pain and disability. Up until very nearly the end, Jonathan […]
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UPCOMING EVENTS AT AEI
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HAPPY NEW YEAR 2020!
Remember to always Accentuate the Rational in 2020 Thank you so much to my friends and supporters of REBTraining! Looking forward and hoping for great things in 2020!
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