Shyness-Social Anxiety are not a joke! But you CAN overcome them! 1,539 total views Originally posted 2020-02-22 10:45:38.
1,539 total views
MORTIFICATION of the EGO This may seem tangential to REBT. It definitely leans more to the philosophical than therapeutic. I think the conclusion brings the therapeutic aspect into clearer focus. The “ego” or “self” or however you want to describe or define it, comes preinstalled on all humans so far as we know, […]
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Quotes That MatterThere is a profound cognitive distortion that deserves a place on the official list of cognitive distortions. Namely, the tendency to confuse thinking and talking with action. That is, the convincing delusion or feeling that one has actually done something because he or she has talked about it or thought about it.
It seems to me that this must have been noted elsewhere in the literature. If not, I am claiming the copyright! Copyright (c) 2017 Rex. All rights reserved. :o}Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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