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Posted by Rex Alexander on Sun 4 Dec 22 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them!  1,539 total views Originally posted 2020-02-22 10:45:38.

 1,539 total views

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Mortification of the Self

Posted by Rex Alexander on Fri 8 Jul 22 in Albert Ellis, REBT & Other therapies compared, Religion, Self esteem, Uncategorized, USA, z-15 |

 MORTIFICATION of the EGO    This may seem tangential to REBT. It definitely leans more to the philosophical than therapeutic. I think the conclusion brings the therapeutic aspect into clearer focus.      The “ego” or “self” or however you want to describe or define it, comes preinstalled on all humans so far as we know, […]

 143 total views

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