Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Fri 26 Dec 25 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others   Originally posted 2015-08-10 04:30:59.

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Mon 8 Dec 25 in Acceptance |

A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues.   Originally posted 2012-11-02 04:37:07.

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