
Will Unconditional Self Acceptance make me lose my edge?
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
15,226 total views, 2 views today

Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
4,483 total views

The “Ask Rex” Column
This post is pinned to the top. Scroll down for the most recent posts. The “Ask Rex” Column 2,772 total views Originally posted 2013-04-21 01:34:32.
2,772 total views

Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? 5,314 total views Originally posted 2014-07-13 03:53:10.
5,314 total views