Can you dispute a “secondary disburbance”?
Posted by Rex Alexander on Tue 19 Aug 25 in Albert Ellis, Cognitve (Behavior) Therapy, David Burns, Disputing, Secondary Disturbance | ∞
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. Originally posted 2012-09-21 05:22:16.
REBT, Mindfulness, Behaviorism potpourri
Posted by Rex Alexander on Wed 6 Aug 25 in Aaron Beck, Acceptance, Albert Ellis, Anger, Cognitve (Behavior) Therapy, Emotions, Mindfulness, REBT & Other therapies compared, Religion, Secondary Disturbance, Values, What is REBT - CBT? | ∞
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.
Broadening the appeal of REBT CBT?
Posted by Rex Alexander on Thu 27 Sep 18 in Albert Ellis, coaching, Cognitve (Behavior) Therapy, Hisotry of, News, Other stuffs, Rational living, Rational Thinking, REBT, REBT Info News, What is REBT - CBT? | ∞