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“Bad People” ???
Posted by Rex Alexander on Tue 6 Aug 24 in Emotions, Mindfulness, Rating, REBT & Other therapies compared | ∞
Most people think here are a lot of bad people running around in the world . . . ~Sam Harris Originally posted 2017-08-15 21:53:26.
Distorted thinking is at the root of “neurosis”
Posted by Rex Alexander on Mon 13 May 24 in Albert Ellis, Emotions, Self esteem, self vs. behavior, What is REBT - CBT?, Your Opinion Matters | ∞
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology Originally posted 2016-03-08 20:20:42.