We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 3,830 total views, no views today Originally posted 2014-01-06 22:41:50.
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Sean B. in Florida writes: Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if I […]
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“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,014 total views, no views today Originally posted 2016-03-08 20:20:42.
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