Is a “Happy-go-lucky” attitude an answer to anxiety?
Posted by Rex Alexander on Tue 3 Dec 24 in Acceptance, Anxiety, Ask Rex, Basics, Mindfulness, musterbation, musty thinking, Paradoxical cures, Perfectionism | ∞
How do we deal with anxiety about the future of a son who is not doing well in high school? Originally posted 2014-07-13 03:53:10.
Can we sabotage ourselves unconsciously?
Posted by Rex Alexander on Mon 4 Nov 24 in ABC Technique, Addictions, Alcoholism, Compulsions, Basics, REBT & Other therapies compared | ∞
A reader asks if we can sabotage ourselves unconsciously Originally posted 2013-05-26 07:21:34.