0

What, more “darling shoulds?”

Posted by Rex Alexander on Tue 31 Dec 19 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

  It’s true!  I never tire of talking about my “darling shoulds.”   1,511 total views, 1 views today Originally posted 2015-03-20 05:06:07.

1,511 total views, 1 views today

Tags: , , , ,

0

Three musts which hold us back

Posted by Rex Alexander on Mon 30 Dec 19 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

2,544 total views, 4 views today Originally posted 2017-06-03 04:17:41.

2,544 total views, 4 views today

Tags: , , ,

0

Is a “Happy-go-lucky” attitude an answer to anxiety?

How do we deal with anxiety about the future of a son who is not doing well in high school? 4,175 total views, no views today Originally posted 2014-07-13 03:53:10.

4,175 total views, no views today

Tags: , , , , ,

0

The Meaning of Life

Posted by Rex Alexander on Tue 17 Dec 19 in Depression, General Semantics, Happiness, musterbation, musty thinking, Religion |

Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst.   4,820 total views, 1 views today Originally posted 2015-03-11 05:39:27.

4,820 total views, 1 views today

Tags: , , , ,

0

Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Thu 12 Dec 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  1,505 total views, 1 views today Originally […]

1,505 total views, 1 views today

Tags: , , , , ,

1

MUST I have what I want?

Posted by Rex Alexander on Thu 28 Nov 19 in Demanding, Demanding, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

  Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? 1,001 total views, 1 views today Originally posted 2016-05-09 02:14:28.

1,001 total views, 1 views today

Tags: , , , , ,

0

Disguised “Should” statments

Posted by Rex Alexander on Sun 17 Nov 19 in Disguised shoulds, musterbation, musty thinking, ought, should statements, Why? questions |

  REBT Mates, it may have been yours truly who coined the term “disguised shoulds.”  Click to find out why . . . 1,977 total views, 1 views today Originally posted 2017-01-30 21:19:36.

1,977 total views, 1 views today

Tags: , , , , , , ,

0

Should you read this?

HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week?    444 total views, 1 views today Originally posted 2018-09-02 18:11:21.

444 total views, 1 views today

Tags: , , , ,

5

Disguised shoulds?

Greta Van Susteren,  former Fox News Analyst Are Greta’s “disguised shoulds” showing? We have been talking about the model of REBT where demanding (shoulds, oughts, musts, etc.) are at the root of disturbance.  I thought it might be a good occasion to reprise my concept of “disguised shoulds.” 3,664 total views, 1 views today Originally posted 2014-10-01 […]

3,664 total views, 1 views today

Tags: , , , ,

0

How to stop being offended by every little thing

The world would be a better place if everyone stopped being offended by every little thing.” 1,989 total views, 2 views today Originally posted 2016-06-18 09:45:44.

1,989 total views, 2 views today

Tags: , , , , , , , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.