Should you read this?
HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week? 1,306 total views Originally posted 2018-09-02 18:11:21.
1,306 total views
Tyrany of the Shoulds
In recent discussion, Amanda said : Going out for dinner is a choice, bleeding monthly is not, [therefore] it should be covered by our health care” 2,125 total views Originally posted 2017-01-23 04:52:14.
2,125 total views
Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
5,205 total views, 1 views today
To achieve anything in life, you have to make it a “must” ???
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 4,763 total views Originally posted […]
4,763 total views
How to stop being offended by every little thing
The world would be a better place if everyone stopped being offended by every little thing.” 3,373 total views Originally posted 2016-06-18 09:45:44.
3,373 total views
Three musts which hold us back
5,412 total views, 1 views today Originally posted 2017-06-03 04:17:41.
5,412 total views, 1 views today
Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . . 2,591 total views, 2 views today Originally posted 2019-09-20 20:37:27.
2,591 total views, 2 views today
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 8,583 total views Originally posted 2017-07-31 00:00:19.
8,583 total views
Can Suicide ever be a rational act?
In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]
4,893 total views, 1 views today
Disguised “Should” statments
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 3,812 total views, 1 views today Originally posted 2017-01-30 21:19:36.
3,812 total views, 1 views today
Quotes That Matter
