It’s official! “Awfulize” is now a word!
Posted by Rex Alexander on Tue 12 May 26 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must | ∞
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
Frustrated?
Posted by Rex Alexander on Tue 12 May 26 in Demanding, Low Frustration Tolerance, Uncategorized, zz-MONTH-1 | ∞
Frustrated? “To avoid frustration, disappointment and derangement; interface with the world FIRST and foremost as how it really is,rather than demanding how you think it SHOULD be. Then, decide what you intend to do about it and how you plan to do it.” ~Rex Alexander, […]