0

It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sat 17 Apr 21 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 3,088 total views,  2 views today

Tags: , , ,

0

Posted by Rex Alexander on Wed 14 Apr 21 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  1,076 total views,  4 views today Originally posted 2019-07-02 22:31:06.

 1,076 total views,  4 views today

Tags: , , ,

2

Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Thu 1 Apr 21 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  4,193 total views,  1 views today Originally posted 2013-09-25 01:35:17.

 4,193 total views,  1 views today

Tags: , ,

2

Is Anything Truly Awful?  5,583 total views,  2 views today Originally posted 2014-10-16 07:25:31.

 5,583 total views,  2 views today

Tags: , , , ,

0

Please don’t catastrophize over politics!

Posted by Rex Alexander on Wed 17 Mar 21 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ???  1,059 total views,  6 views today Originally posted 2018-11-15 19:37:25.

 1,059 total views,  6 views today

Tags: , ,

0

The Sky is Falling!

Posted by Rex Alexander on Mon 8 Mar 21 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 953 total views,  1 views today Originally posted 2019-03-06 06:56:30.

 953 total views,  1 views today

Tags: , , ,

0

I cried because I had no shoes…

Posted by Rex Alexander on Sun 21 Feb 21 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  3,640 total views,  3 views today Originally posted 2017-03-25 07:16:16.

 3,640 total views,  3 views today

Tags: , , , , , , ,

0

Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Mon 5 Oct 20 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    3,552 total views,  6 views today Originally posted 2013-02-08 19:20:50.

 3,552 total views,  6 views today

Tags: , , ,

Copyright © 2018-2021 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.