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Is Anything Truly Awful?  8,114 total views Originally posted 2014-10-16 07:25:31.

 8,114 total views

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Sun 30 Jul 23 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    4,309 total views Originally posted 2013-02-08 19:20:50.

 4,309 total views

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I cried because I had no shoes…

Posted by Rex Alexander on Mon 17 Jul 23 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  6,201 total views Originally posted 2017-03-25 07:16:16.

 6,201 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Thu 22 Jun 23 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,885 total views,  1 views today

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The Sky is Falling!

Posted by Rex Alexander on Wed 14 Jun 23 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,800 total views Originally posted 2019-03-06 06:56:30.

 1,800 total views

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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Thu 27 Apr 23 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  5,122 total views Originally posted 2013-09-25 01:35:17.

 5,122 total views

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Posted by Rex Alexander on Tue 25 Apr 23 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  2,211 total views Originally posted 2019-07-02 22:31:06.

 2,211 total views

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Fri 21 Apr 23 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ???  1,889 total views Originally posted 2018-11-15 19:37:25.

 1,889 total views

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