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Is Anything Truly Awful?  7,771 total views,  4 views today Originally posted 2014-10-16 07:25:31.

 7,771 total views,  4 views today

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Mon 6 Mar 23 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |

Baby I Need Your Lovin’| Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964      Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth? […]

 4,167 total views

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I can’t stand it!

Posted by Rex Alexander on Tue 21 Feb 23 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

 1,276 total views,  1 views today

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Mon 13 Feb 23 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    4,206 total views Originally posted 2013-02-08 19:20:50.

 4,206 total views

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I cried because I had no shoes…

Posted by Rex Alexander on Tue 31 Jan 23 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  5,721 total views,  1 views today Originally posted 2017-03-25 07:16:16.

 5,721 total views,  1 views today

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Posted by Rex Alexander on Tue 24 Jan 23 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 2,649 total views,  2 views today Originally posted 2019-03-14 20:12:41.

 2,649 total views,  2 views today

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Fri 6 Jan 23 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,559 total views

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The Sky is Falling!

Posted by Rex Alexander on Thu 29 Dec 22 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,665 total views Originally posted 2019-03-06 06:56:30.

 1,665 total views

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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Fri 11 Nov 22 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  5,008 total views Originally posted 2013-09-25 01:35:17.

 5,008 total views

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Posted by Rex Alexander on Wed 9 Nov 22 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  2,052 total views Originally posted 2019-07-02 22:31:06.

 2,052 total views

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