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Is Anything Truly Awful?  8,106 total views,  2 views today Originally posted 2014-10-16 07:25:31.

 8,106 total views,  2 views today

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Sun 20 Aug 23 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |

Baby I Need Your Lovin’| Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964      Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth? […]

 4,278 total views,  1 views today

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I can’t stand it!

Posted by Rex Alexander on Mon 7 Aug 23 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

 1,374 total views

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Sun 30 Jul 23 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    4,303 total views Originally posted 2013-02-08 19:20:50.

 4,303 total views

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I cried because I had no shoes…

Posted by Rex Alexander on Mon 17 Jul 23 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  6,178 total views,  1 views today Originally posted 2017-03-25 07:16:16.

 6,178 total views,  1 views today

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Posted by Rex Alexander on Tue 11 Jul 23 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 2,979 total views Originally posted 2019-03-14 20:12:41.

 2,979 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Thu 22 Jun 23 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,860 total views,  2 views today

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The Sky is Falling!

Posted by Rex Alexander on Wed 14 Jun 23 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,798 total views Originally posted 2019-03-06 06:56:30.

 1,798 total views

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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Thu 27 Apr 23 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  5,114 total views Originally posted 2013-09-25 01:35:17.

 5,114 total views

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Posted by Rex Alexander on Tue 25 Apr 23 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  2,205 total views Originally posted 2019-07-02 22:31:06.

 2,205 total views

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