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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Sat 28 May 22 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  4,762 total views Originally posted 2013-09-25 01:35:17.

 4,762 total views

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Posted by Rex Alexander on Fri 27 May 22 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  1,713 total views Originally posted 2019-07-02 22:31:06.

 1,713 total views

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The Sky is Falling!

Posted by Rex Alexander on Tue 17 May 22 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,393 total views Originally posted 2019-03-06 06:56:30.

 1,393 total views

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Is Anything Truly Awful?  6,980 total views,  2 views today Originally posted 2014-10-16 07:25:31.

 6,980 total views,  2 views today

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Sat 19 Mar 22 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |

Baby I Need Your Lovin’| Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964      Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth? […]

 3,931 total views

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I can’t stand it!

Posted by Rex Alexander on Tue 15 Feb 22 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

 1,101 total views

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Tue 25 Jan 22 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    3,957 total views Originally posted 2013-02-08 19:20:50.

 3,957 total views

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I cried because I had no shoes…

Posted by Rex Alexander on Tue 7 Dec 21 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  4,723 total views Originally posted 2017-03-25 07:16:16.

 4,723 total views

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Posted by Rex Alexander on Fri 12 Nov 21 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 2,171 total views Originally posted 2019-03-14 20:12:41.

 2,171 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sat 17 Apr 21 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,093 total views

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