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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Fri 11 Nov 22 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  4,915 total views,  2 views today Originally posted 2013-09-25 01:35:17.

 4,915 total views,  2 views today

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Posted by Rex Alexander on Wed 9 Nov 22 in Awfulizing, Humor |

  Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!  1,944 total views,  4 views today Originally posted 2019-07-02 22:31:06.

 1,944 total views,  4 views today

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Is Anything Truly Awful?  7,553 total views,  2 views today Originally posted 2014-10-16 07:25:31.

 7,553 total views,  2 views today

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Tue 20 Sep 22 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |

Baby I Need Your Lovin’| Baby, I need your lovin’ I got to have all your lovin’ Baby, I need your lovin’ Got to have all your lovin’ ~The Four Tops, 1964      Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth? […]

 4,100 total views,  2 views today

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I can’t stand it!

Posted by Rex Alexander on Wed 7 Sep 22 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

 1,205 total views,  2 views today

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Tue 30 Aug 22 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    4,092 total views,  2 views today Originally posted 2013-02-08 19:20:50.

 4,092 total views,  2 views today

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I cried because I had no shoes…

Posted by Rex Alexander on Thu 18 Aug 22 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  5,425 total views,  4 views today Originally posted 2017-03-25 07:16:16.

 5,425 total views,  4 views today

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Posted by Rex Alexander on Fri 12 Aug 22 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 2,440 total views,  4 views today Originally posted 2019-03-14 20:12:41.

 2,440 total views,  4 views today

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sun 24 Jul 22 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,359 total views,  2 views today

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The Sky is Falling!

Posted by Rex Alexander on Sat 16 Jul 22 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,560 total views Originally posted 2019-03-06 06:56:30.

 1,560 total views

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