Would you like to play a game?

Posted by Rex Alexander on Thu 11 May 23 in Rational living, Rational Thinking, z-monthly |

Would you like to play a game? This game only has one rule. It’s based on the premise that you had two parents, and you agree that–so far as we know–every human being who has ever lived had two parents.  Agreed?  If you think I’m trying to trick you, take a minute to think about […]

 48 total views,  2 views today


Is Neo the “One”?

Posted by Rex Alexander on Tue 9 May 23 in Rational living, Superstition, z-monthly |

In the thrilling, climactic scene of The Matrix, Neo is being chased by Agent Smith  and his men intent on killing him. However, as the agents fire their guns, Neo has a stunning revelation: the solid world he perceives is actually nothing more than a computer code made up of ones and zeros running in […]

 35 total views


Posted by Rex Alexander on Sun 16 Apr 23 in Uncategorized, z-monthly |

Hello REBT Mates! As many of you know, two of the significant sources that Dr. Ellis drew upon in developing REBT were Stoicism and General Semantics (GS). Unfortunately, he doesn’t explore these system in any depth, but does refer to them in many of his books, acknowledging  them as important contributions. The threads of both systems are […]

 882 total views,  2 views today


What Dr. Ellis Says About Meditation

Posted by Rex Alexander on Sat 4 Feb 23 in meditation, Mindfulness, REBT, REBT & Other therapies compared, z-monthly |

Is Mindfulness-Vipassana Medication Compatible with REBT?  302 total views Originally posted 2022-08-21 19:21:42.

 302 total views


Posted by Rex Alexander on Wed 25 Jan 23 in Uncategorized, z-monthly |

Thought as Sensation When we encounter the word “sensation,” I guess most of us immediately think of physical or tactile sensations such as, heat, cold, pressure, tingling, pain, etc. However, the application of the definition is much broader than that. It can and does describe various mental processes that arise from an external stimulation of a sense […]

 467 total views

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