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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Fri 21 Sep 18 in Uncategorized |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others
Click to listen.

 

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Why do you think REBT is always going on about self and other acceptance?
In what way is self acceptance different from self esteem?  Or are they the same?  What do we mean by “unconditional”?  Can you share an example of conditional self acceptance?

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