Only understand REBT “intellectually”?

Posted by Rex Alexander on Wed 25 Jun 25 in Basics, Disputing, Emotions, Rational Thinking, REBT & Other therapies compared, Uncategorized |

  What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . .   Originally posted 2013-11-27 03:09:37.

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   Originally posted 2013-09-08 20:05:28.

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Don’t take it personally!

Posted by Rex Alexander on Thu 19 Jun 25 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.

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Broadening the appeal of REBT CBT?

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